Has anyone ever taken a spin class? I'm thinking about signing up for a five-week class at the Rec. It's not included with my fee, so I'd have to pay a $25 supplement.
My Biggest Loser goal when I joined the Rec was to take a weight training class twice a week and a step class twice a week. I've reduced my running to 30-40 minutes twice a week and added a long run of at least an hour on Saturday. My shins are feeling a little delicate, so I've stayed away from the step class. So my cardio has dropped to only three days a week. Not good enough.
Adding spinning would give me much needed cardio. It's also a good compliment to running because it doesn't stress my legs. Is it worth $25 for five weeks? I have to decide by Wednesday.
Not much else going on. I'm watching LOST season 2 on DVD to prepare for the season premier on Wednesday.
The weather has started to warm back up, so I think I'm going to close my windows. It feels like a defeat, like closing my doors is admitting that Fall hasn't arrived. I really thought it was here. Hopefully this spring-like weather quickly gives way to cooler temperatures.